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	<title>Comments on: Are You Drinking Enough Water?</title>
	<atom:link href="http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/feed/" rel="self" type="application/rss+xml" />
	<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/</link>
	<description>Enhancing life, one day at a time...</description>
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		<title>By: sadaf</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1121</link>
		<dc:creator><![CDATA[sadaf]]></dc:creator>
		<pubDate>Thu, 11 Feb 2010 11:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1121</guid>
		<description><![CDATA[Great article! Common sense is drink when you feel thirsty ;-) but only after you have already had 10 to 15 glasses of water.]]></description>
		<content:encoded><![CDATA[<p>Great article! Common sense is drink when you feel thirsty <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  but only after you have already had 10 to 15 glasses of water.</p>
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	<item>
		<title>By: raza</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1043</link>
		<dc:creator><![CDATA[raza]]></dc:creator>
		<pubDate>Sat, 23 Jan 2010 07:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1043</guid>
		<description><![CDATA[Too Much water???  Too little???  Ca&#039;mon guys!!!!!!!! 

Two words, with all due respect to everyone. &quot; Common Sence&quot;

The bottom line is, it&#039;s extremely good and healthy to stay hydrated :)

CHEERS TO WATER............ ;)]]></description>
		<content:encoded><![CDATA[<p>Too Much water???  Too little???  Ca&#8217;mon guys!!!!!!!! </p>
<p>Two words, with all due respect to everyone. &#8221; Common Sence&#8221;</p>
<p>The bottom line is, it&#8217;s extremely good and healthy to stay hydrated <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>CHEERS TO WATER&#8230;&#8230;&#8230;&#8230; <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Fien Dotulong</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1034</link>
		<dc:creator><![CDATA[Fien Dotulong]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 13:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1034</guid>
		<description><![CDATA[Thanks Mush, your article remid me,that I have to drink enough water coz to my opinion,will be in trouble drink much water. you know why?It will make me always like go to pie ha ha just kdng]]></description>
		<content:encoded><![CDATA[<p>Thanks Mush, your article remid me,that I have to drink enough water coz to my opinion,will be in trouble drink much water. you know why?It will make me always like go to pie ha ha just kdng</p>
]]></content:encoded>
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	<item>
		<title>By: hema</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1032</link>
		<dc:creator><![CDATA[hema]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 09:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1032</guid>
		<description><![CDATA[That was an interesting link. So what I gather from the water intoxication article is that too  much water or water intoxication is a condition that seems to happen more with marathoners who really sweat it out and in a bid to rehydrate overdo it without the required amount of salts. There is also a risk of too much water with people having heart problems relating to the heart&#039;s pumping capacity (or ejection fraction)when the heart can&#039;t take the load or the excess water.]]></description>
		<content:encoded><![CDATA[<p>That was an interesting link. So what I gather from the water intoxication article is that too  much water or water intoxication is a condition that seems to happen more with marathoners who really sweat it out and in a bid to rehydrate overdo it without the required amount of salts. There is also a risk of too much water with people having heart problems relating to the heart&#8217;s pumping capacity (or ejection fraction)when the heart can&#8217;t take the load or the excess water.</p>
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	<item>
		<title>By: bhuvana</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1031</link>
		<dc:creator><![CDATA[bhuvana]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 06:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1031</guid>
		<description><![CDATA[How much is too much?]]></description>
		<content:encoded><![CDATA[<p>How much is too much?</p>
]]></content:encoded>
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		<title>By: g sajinee</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1030</link>
		<dc:creator><![CDATA[g sajinee]]></dc:creator>
		<pubDate>Sun, 17 Jan 2010 16:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1030</guid>
		<description><![CDATA[great article...tks mush]]></description>
		<content:encoded><![CDATA[<p>great article&#8230;tks mush</p>
]]></content:encoded>
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	<item>
		<title>By: Mush</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1029</link>
		<dc:creator><![CDATA[Mush]]></dc:creator>
		<pubDate>Sun, 17 Jan 2010 14:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1029</guid>
		<description><![CDATA[Hema, good question! I just checked on few of my favorite sites/blogs. And here&#039;s an answer:

&quot;In a word, yes. Drinking too much water can lead to a condition known as water intoxication and to a related problem resulting from the dilution of sodium in the body, hyponatremia. Water intoxication is most commonly seen in infants under six months of age and sometimes in athletes. A baby can get water intoxication as a result of drinking several bottles of water a day or from drinking infant formula that has been diluted too much. Athletes can also suffer from water intoxication. Athletes sweat heavily, losing both water and electrolytes. Water intoxication and hyponatremia result when a dehydrated person drinks too much water without the accompanying electrolytes.&quot; Here&#039;s a link to the full article: http://chemistry.about.com/cs/5/f/blwaterintox.htm]]></description>
		<content:encoded><![CDATA[<p>Hema, good question! I just checked on few of my favorite sites/blogs. And here&#8217;s an answer:</p>
<p>&#8220;In a word, yes. Drinking too much water can lead to a condition known as water intoxication and to a related problem resulting from the dilution of sodium in the body, hyponatremia. Water intoxication is most commonly seen in infants under six months of age and sometimes in athletes. A baby can get water intoxication as a result of drinking several bottles of water a day or from drinking infant formula that has been diluted too much. Athletes can also suffer from water intoxication. Athletes sweat heavily, losing both water and electrolytes. Water intoxication and hyponatremia result when a dehydrated person drinks too much water without the accompanying electrolytes.&#8221; Here&#8217;s a link to the full article: <a href="http://chemistry.about.com/cs/5/f/blwaterintox.htm" rel="nofollow">http://chemistry.about.com/cs/5/f/blwaterintox.htm</a></p>
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	<item>
		<title>By: hema</title>
		<link>http://mushpanjwani.com/2010/01/14/are-you-drinking-enough-water/#comment-1028</link>
		<dc:creator><![CDATA[hema]]></dc:creator>
		<pubDate>Sun, 17 Jan 2010 14:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://mushpanjwani.com/?p=1093#comment-1028</guid>
		<description><![CDATA[nice article. Is there anything like drinking too much water?]]></description>
		<content:encoded><![CDATA[<p>nice article. Is there anything like drinking too much water?</p>
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