Some useful facts from Women’s Health (April issue):
- Increasing your water consumption by one liter a day for a year can result in five pounds of weight loss.
- Obese people are more likely to develop age-related macular degeneration – AMD, a disease that destroys part of the eye responsible for seeing detail.
- Eating red meat increases the risk of malignant tumors.
- How much more likely you are to be overweight if you eat quickly and until you feel full: 3 x
Mush Panjwani 
This blog’s great!! Thanks :).
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hmmm..
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need to put on wt…………
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I certainly enjoy reading this blog, Thankyou
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Hi nice blog 🙂 I can see a lot of effort has been put in.
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I wish I could write this well! great blog thanks.
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Love this blog I’ll be back when I have more time.
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