Note from Mush: Hamza continues to read huge amounts of stuff and has been recommending some really useful stuff. The article on sleep is a must-read. Thanks, Hamza!

For the week ending Sunday, 05/07:

• Capital in the sense that you haven’t heard of and why it’s important – Why You Need Personal Capital
• For those of us who just can’t sleep early or simply neglect it as unimportant – 11 Reasons Why You Absolutely Need More Sleep
• Although personally not a fan of the Star Wars franchise, a lot can be learnt from this little green man – Yoda’s Top 3 Words Of Wisdom

Enjoy.