No more cheat days or ‘sin-days’!

Screen Shot 2013-09-13 at 11.25.11 PMReprinted from DailyMail UK. In case you are wondering how to consume 3000 calories a day, it’s easy: some pizzas, some soft drinks, some ice cream, some chocolates, some danish…  I am switching to a monthly cheat day; waiting for 1st October.

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