Watching Fish Can Reduce Stress

Studies have shown that gazing at aquarium fish reduces stress and subsequently lowers blood pressure. Even watching a video of fish has been proven to have therapeutic effects.

During our recent holiday in Dubai, we went to see the much-hyped aquarium at the Atlantis. And it was quite an experience! I also recorded a couple of amateur videos to share the beauty of some of the best fish I had ever seen. Here’s one…

See another one here, and let me know what you think.