Just found this great website dedicated to our favorite topic, happiness. In their own words: Action for Happiness is a movement for positive social change. We’re bringing together people from all walks of life who want to play a part in creating a happier society for everyone.
Check it out for facts, tips, resources and action steps for creating happiness for yourself and those around you. This is one of the posters that you can download from the site.
“Western neuroscience has now confirmed what Eastern wisdom has known for a long time: happiness is a skill we can learn. Research shows that happiness, compassion and kindness are the products of skills that can be learned and enhanced through training, thanks to the neuroplasticity of our brains.”
For daily tips and resources on happiness, motivation and success, also check out Dinchack Facebook page 🙂