As happy as possible – by Leo Babauta

Reblogged from – one of my favorite blogs about minimalism.

“I believe I’m as happy as it is possible to be.

I’m not crying out in ecstatic pleasure, or streaming tears of joy, but I am very happy. It’s not a peak of happiness, but a plateau of happiness that can go on for as long as I live.

This is a happiness I wish on everyone alive. The question then is, what are the factors that contribute to my happiness?

Here’s what I don’t have:

  1. A huge house
  2. Massive wealth
  3. Fancy clothes
  4. A nice car
  5. A powerful job
  6. Cable TV

And I don’t believe having any of those would contribute to greater happiness than I already have. Here’s what I do have that contribute to my happiness:

  1. Time
  2. Loving relationships
  3. Meaningful work
  4. Health
  5. Books
  6. Enough

The first six are seen as the goals of society by many people. The second six make me very happy, and I believe I have them because I decided to forgo the first six. I recommend this path.”

Read more about happiness in my new book: Dhinchak Life

Free ebook: Focus – a simplicity manifesto in the age of distraction

I just finished reading this wonderful book by Leo Babauta. It’s an important reminder of the importance of focus in this age of distraction, and how to achieve it. The book is available for free and is ‘un-copyrighted’ by the author so you can share it with as many people as you want. Just click on the image to download the PDF version.

It’s an essential guide for everyone who needs to focus, and covers lots of useful stuff like:

  • the importance of finding focus
  • the beauty of disconnection
  • how not to live in your inbox
  • creating an uncluttered environment
  • strategies for prioritizing
  • systems for getting amazing things done
  • single-tasking and productivity

Download it now.