3.5 kgs and 2.5 inches lost in 6 weeks, with Paleo!

It started with Hamza’s experiments with Paleo, then the study of The Paleo Solution… story in this post.

The results of the first four weeks were nothing short of spectacular… as posted here.

And now, Paleo seems to have become a lifestyle. I love my egg-white omelette, tuna/salmon salad, grilled chicken/fish with salad, some fruits and nuts in between, lots of water and some coffee. No more craving for breads, rice, pasta… unless when Salma cooks her divine ‘Pulao’ – the antidote of Paleo 🙂

[Yes, that’s me in the photo – courtesy of Sara]

Heard about my book launch in Hong Kong?

3 thoughts on “3.5 kgs and 2.5 inches lost in 6 weeks, with Paleo!

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